← Back to Fit My Day

Privacy Policy

Effective October 14, 2026

Fit My Day ("we", "us") is a workout app that builds a home or gym session around the time and energy you have. This policy explains what information the app collects, why, and the choices you have. We've tried to keep it short and plain.

The short version

Information we collect

If you use the app without an account

Your answers (where you're training, time, energy, muscles, sore spots), any workout in progress and any profile details you enter are saved only in your browser's storage on your device, so the app remembers them next time. We don't receive them. You can remove them by clearing your browser's site data for Fit My Day.

If you create an account

Health-related information

Sore spots and the optional "On my period today" choice are health-related. They are always optional. We use them only to leave out exercises that could strain a sore area or that aren't comfortable on a period day. Sore spots you tick are saved with that workout in your history. Whether you chose "On my period today" is not saved to your account. Fit My Day is not a medical service and doesn't give medical advice.

Your age

Before you create an account, the app asks the year you were born. It uses the answer only to check that you're 13 or older. We don't save your birth year; the app only remembers on your device whether the check was passed.

How we use your information

We don't use your information for advertising, and we don't sell or rent it to anyone.

Services we use

We rely on a few companies to run the app. They handle your information only to provide their service to us:

We may also share information if the law requires it, or to protect the safety of our users or the public.

How long we keep it

We keep your account information for as long as you have an account. If you reset your data, your profile and history are deleted and your account stays. If you delete your account, your account, profile and workout history are deleted. Copies may remain in our providers' backups for a limited time before being erased.

Your choices

Children

Fit My Day is for people aged 13 and older. We don't knowingly collect personal information from children under 13, and the app won't create an account for someone who says they are under 13. If you believe a child under 13 has given us information, email us at getfitmyday@gmail.com and we will delete it.

Security

Information travels to and from the app over an encrypted connection. Each account can only read and change its own data. No method of storing information online is perfectly secure, but we work to protect yours.

"Do Not Track"

Fit My Day doesn't track you across other websites or apps, so it treats every visit the same whether or not your browser sends a "Do Not Track" signal.

Where we operate

Fit My Day is run from the United States and is intended for people in the United States. Your information is stored by our providers, who may keep it in the United States or other countries.

Changes to this policy

If we change this policy, we'll update the date at the top. If a change affects how we use information you've already given us, we'll tell you in the app before it takes effect.

Contact us

Questions or requests about your information: getfitmyday@gmail.com